tempo meds
The Science

Know what’s in your protocol, and how it works.

Plain-English guides to the medicines our clinicians prescribe: peptides, GLP-1s, NAD+ and Sermorelin. What each one is, what it does inside your body, and what to expect when you start.

A woman reading at a sunny kitchen table
01Peptides 101 · 3 min read
Peptides 101

Peptides are your body’s text messages.

A peptide is a short chain of amino acids, the same building blocks that make up protein. A protein can run to hundreds or thousands of amino acids folded into a complex shape. A peptide is usually somewhere between 2 and 50 links long.

That small size is the point. Peptides work as messengers: they travel through your blood, lock onto a receptor on a specific type of cell, and tell that cell to do one particular thing.

Your body already makes hundreds of them. Insulin is a peptide. So is GLP-1, the gut hormone behind today’s weight-loss medicines. Peptide therapies copy one of these natural signals, or make it last longer, so the message comes through more clearly.

A short chain of amino acids
A peptide: a short chain of amino acids.

How a peptide sends its message

1Into the bloodstream

Your body releases it, or a small injection under the skin delivers it.

2Finds its receptor

It fits one specific receptor, like a key in a lock, so it only talks to the cells it’s meant for.

3The cell responds

The cell follows the instruction: release a hormone, slow digestion or start a repair.

2–50amino acids long, typically
1 receptoreach peptide is built to fit
Under the skinis how most are given, because stomach acid breaks them down
02How GLP-1s work · 5 min read
GLP-1 medications

GLP-1s turn down the volume on hunger.

GLP-1 (glucagon-like peptide-1) is a hormone your gut releases after you eat. It tells your brain you’ve had enough, slows your stomach, and helps keep blood sugar steady. GLP-1 medications, called GLP-1 receptor agonists, copy that signal and make it last. Used with medical oversight and everyday habits, they can make eating less feel natural instead of like a fight.

Quieter hunger

GLP-1 acts on the appetite centers in the hypothalamus and brainstem. You feel full sooner, cravings ease, and many people notice the constant background chatter about food, often called food noise, settles down.

Your own GLP-1 is cleared within minutes. The medicines are built to last about a week, which is why one weekly injection keeps the signal steady.

The two weekly options

GLP-1 receptor agonist

Semaglutide

  • Activates one pathway: GLP-1
  • One small injection, once a week
  • The longest-studied of the weekly options
About Semaglutide treatment
Dual GIP + GLP-1 receptor agonist

Tirzepatide

  • Activates two pathways: GLP-1 and GIP
  • One small injection, once a week
  • GIP adds a second signal for how the body handles sugar and fat
About Tirzepatide treatment

Both are compounded by a state-licensed 503A pharmacy for you when a clinician decides it’s medically appropriate. Compounded medications are not FDA-approved and are not the same as brand-name products. Your clinician chooses the medication, dose and schedule.

Start low, go slow

  1. Weeks 1–4Starting dose

    A low dose lets your stomach adjust. Many people notice smaller portions within the first couple of weeks.

  2. Months 2–3Step up as tolerated

    Your clinician raises the dose in steps, usually about every four weeks, only if you feel well.

  3. Day 90Re-test and review

    Labs and a check-in show what changed, and your plan is adjusted to match.

  4. OngoingMaintenance

    You stay on the dose that works for you, with regular check-ins to keep it there.

A woman walking home with groceries

Side effects, honestly

Most are digestive, mild, and show up early or right after a dose increase. They usually ease as your body adjusts.

  • CommonNausea, early fullness, constipation or diarrhea, tiredness.
  • What helpsSmaller meals, stopping when you feel full, plenty of water and protein, and not rushing a dose increase.
  • Call your clinicianFor severe or lasting stomach pain, vomiting that won’t stop, or signs of dehydration.
  • Not for you ifYou or your family have a history of medullary thyroid cancer or MEN 2, or you are pregnant or planning to be.
03NAD+ and cellular energy · 4 min read
NAD+

NAD+ is the spark plug in every cell.

NAD+ (nicotinamide adenine dinucleotide) is a coenzyme, a helper molecule found in every living cell. Without it, your cells can’t turn food into usable energy, repair their DNA or manage how they respond to stress.

A mitochondrion, the cell's power plant
Mitochondria: where NAD+ helps make energy.
01Energy

In your mitochondria, NAD+ carries electrons from the food you eat to the machinery that makes ATP, the energy every cell runs on.

02Repair

PARP enzymes burn NAD+ as fuel when they repair damaged DNA, which happens thousands of times a day in every cell.

03Signaling

Sirtuins, proteins linked to metabolism and how cells cope with stress, can’t work without NAD+.

Why levels matter

Your body is always using NAD+ up and making more. Research suggests levels fall in some tissues as we get older, partly because repair enzymes burn through more of it. That’s why NAD+ has become one of the most studied molecules in aging research.

What the research does and doesn’t say

The strongest evidence comes from cell and animal studies. In people, studies show that NAD+ and its precursors raise NAD+ levels in the body, but the long-term health effects are still being studied. Your clinician will set realistic expectations and track how you feel.

A man making pour-over coffee in a sunny kitchen

Ways to take it

Injection

A small injection under the skin, on a schedule your clinician sets. A brief warm or flushed feeling is common.

See injection
Nasal spray

Needle-free and taken daily. Absorbed through the lining of the nose.

See nasal spray
Oral precursors

Supplements like NR and NMN, which your body converts to NAD+. Over the counter, not a prescription.

Not something we prescribe
04Sermorelin and growth hormone · 4 min read
Sermorelin

Sermorelin asks your body to make its own growth hormone.

Growth hormone comes from the pituitary, a pea-sized gland at the base of your brain. It’s released in pulses, mostly during deep sleep, and drives repair, muscle upkeep and how you burn fat for fuel. Output falls steadily from early adulthood. Sermorelin is a peptide copy of the first 29 amino acids of GHRH, the signal your brain uses to tell the pituitary it’s time to release.

HypothalamusSends GHRH

The brain’s control center releases GHRH. Sermorelin is a copy of GHRH’s active part.

Sermorelin acts here
PituitaryReleases growth hormone

The pea-sized gland answers in natural pulses, mostly during deep sleep.

LiverMakes IGF-1

Growth hormone tells the liver to make IGF-1, the growth factor that does much of the work.

Muscle, bone & fatRepair and recovery

Tissue repair, muscle upkeep and using stored fat for fuel.

The system has built-in brakes: rising IGF-1 and a hormone called somatostatin tell it when to ease off. Sermorelin works through those brakes rather than around them.

The pituitary gland releasing growth hormone
The pituitary, at the base of the brain.

Sermorelin vs. synthetic HGH

FeatureSermorelinSynthetic HGH
Where the hormone comes fromYour own pituitaryFrom the syringe
Natural pulsesKeptReplaced by a single dose
Body’s built-in brakesStay in chargeBypassed
How it worksPrompts releaseReplaces the hormone

What to expect

  1. NightlyOne small injection at bedtime

    Timed with your body’s natural overnight release. An insulin-size needle, under a minute.

  2. Weeks 2–4Sleep and energy

    Deeper sleep is usually the first thing people notice.

  3. Months 3–6Body composition

    Recovery, muscle tone and fat loss build gradually with steady use. Results vary.

Its stronger sibling: Tesamorelin

Tesamorelin is a more potent, longer-lasting GHRH analog, best known for reducing deep belly (visceral) fat. The brand-name version is FDA-approved only for a specific group of adults with HIV-associated lipodystrophy.

About Tesamorelin
About Sermorelin treatment
A man stretching on the edge of his bed after waking
05Starting treatment online · 3 min read
Starting treatment online

From questionnaire to doorstep, step by step.

Telehealth lets you start a prescription treatment without a waiting room. You still get a licensed clinician’s review and a pharmacy-prepared medication, just on your schedule. Here’s exactly what happens.

  1. 01
    Tell us about you

    A short online questionnaire covers your goals, health history and the medications you already take. It takes about five minutes.

  2. 02
    Meet a licensed clinician

    A U.S.-licensed clinician reviews everything, asks follow-up questions and decides whether a treatment is safe and appropriate for you.

  3. 03
    Get baseline labs

    We measure before we prescribe, so in 90 days we can show you what changed instead of guessing.

  4. 04
    Your prescription is compounded

    If you’re a fit, your prescription goes to a state-licensed U.S. 503A pharmacy that prepares it for you.

  5. 05
    Delivered to your door

    It ships in discreet, temperature-controlled packaging, with supplies and step-by-step instructions.

  6. 06
    Re-test every 90 days

    Your clinician adjusts your dose based on how you feel and what your labs show.

A man filling out an online health questionnaire
Choosing a provider

What to look for in any online clinic

Whether you choose us or someone else, these are the basics worth checking. We built Tempo to meet every one.

  • Licensed clinicians in your state

    A real medical review before anything is prescribed, not just a checkout button.

  • A real prescription

    Not “research use only” peptides, which aren’t made for people and aren’t checked by a licensed pharmacy.

  • A named U.S. pharmacy

    You should know who prepares your medication and that they are state-licensed.

  • Clear pricing

    One monthly price that includes the medicine, the visits and support, with no surprise fees.

  • A person to ask

    Questions about a side effect or a missed dose should reach a clinical team quickly.

  • Ongoing adjustments

    Dosing that changes as you do, not a single prescription you’re left to manage alone.

FAQ

Questions people ask before they start.

Do I need insurance?

No. Most insurance plans don’t cover compounded GLP-1s, peptides or NAD+, so care is self-pay with one clear monthly price. You may be able to use HSA or FSA funds; check with your plan administrator.

How do I know which treatment is right for me?

You don’t have to work it out alone. Your clinician looks at your goals, health history, medications and labs, then recommends a treatment, or tells you if none of them is a good fit.

How often will I take it?

It depends on the treatment. GLP-1s are injected once a week. Sermorelin is usually a small injection at bedtime. NAD+ is either an injection on a schedule your clinician sets or a daily nasal spray.

What side effects should I expect?

With GLP-1s, nausea, fullness, constipation or tiredness are most common, usually early on and after a dose increase. Peptide and NAD+ injections can cause redness or itching where you inject and sometimes flushing. Tell your care team about anything that is severe or doesn’t go away.

Can my dose be adjusted?

Yes, and it should be. Your clinician changes your dose based on how you respond, any side effects and your 90-day labs.

What if I miss a dose or I’m traveling?

Don’t double up. Message your care team and they’ll tell you when to take the next one. Most medications travel well in their insulated pouch; ask us before a long trip.

Is this safe for everyone?

No. These treatments aren’t right for everyone. They may not be suitable during pregnancy, with certain cancers or with some other conditions and medications. Only a licensed clinician can decide whether a treatment is safe for you.

Are peptides legal?

Yes, when a licensed clinician prescribes them and a licensed pharmacy prepares them for you. Peptides sold online as “for research only” are a different thing. They aren’t made or checked for human use.

Ready when you are.

Answer a few questions and a licensed clinician will tell you what fits your goals, and what doesn’t.

Start my intake
Sources
  1. Muttenthaler M, et al. Trends in peptide drug discovery. Nature Reviews Drug Discovery, 2021.
  2. Drucker DJ. Mechanisms of action and therapeutic application of glucagon-like peptide-1. Cell Metabolism, 2018.
  3. U.S. Food and Drug Administration. FDA’s concerns with unapproved GLP-1 drugs used for weight loss.
  4. Covarrubias AJ, et al. NAD+ metabolism and its roles in cellular processes during ageing. Nature Reviews Molecular Cell Biology, 2021.
  5. Rajman L, Chwalek K, Sinclair DA. Therapeutic potential of NAD-boosting molecules: the in vivo evidence. Cell Metabolism, 2018.
  6. Walker RF. Sermorelin: a better approach to management of adult-onset growth hormone insufficiency? Clinical Interventions in Aging, 2006.

This page is for general education and isn’t medical advice. Treatments are prescribed only after a licensed clinician’s evaluation and may not be right for everyone. Compounded medications are prepared by state-licensed 503A pharmacies for individual patients; they are not FDA-approved, and the FDA does not review them for safety, effectiveness or quality. Individual results vary. Individuals shown are models.